Author: Ciara Groesbeck

Idaho Exploration

July 24, 2019 0

I recently went to Idaho and explored the most beautiful parts (in my opinion). I want to share with you, but first I will admit I was hesitant to write this article. Why– you may ask? Well, because these areas are under-explored, hidden gems and I want to keep it that way for the sake…

By Ciara Groesbeck

Best Stretches For Runners

February 10, 2019 11

Stretching? Who has time to stretch? This was certainly my mindset when I first started running. Before our runs, Erik would be down on the ground stretching routinely while I just rolled around kissing the dogs–at least I was doing something good, right? I would then run fast right from the start and always just…

By Ciara Groesbeck